What is coaching and how it contributes to skill leaaning
In order to define this I need to define the job of a coach/ what a coach can offer me through coaching; A coach should enables me to achieve levels of performance to a degree that may not have been possible if left to my own actionsHaving someone to help you learn a particular sport or skill that has comprehensive knowledge on the skill that I wish to learn either because they have studied the skill or plays/uses the skill/sport professionally
The coach should provide me with feedback on my performance, feedback refers to all the information that a performer receives about the performance of a skill in this case my performance of the backstroke swimming stroke. These are the types of feedback I may get from the coach 1.Continious/con
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