The Anterior Cruciate Ligament is one of two central ligaments that support the knee. ACL injuries occur most frequently in planting and cutting sports such as soccer and basketball. ACL injuries are thought to occur more often in women then in men due to the anatomical differences between them.
The Anterior Cruciate Ligament also know as the ACL is located behind the patella (kneecap). It connects the femur and tibia. The ACL acts as a seat belt in the knee, it keeps the tibia from slipping as a result of jerky movements. Since women’s hips are wider it may put extra pressure on the ACL, making it more vulnerable to injury. High estrogen levels at mid-cycle may also make the ACL more likely to tear from to much movement. Women te
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