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coaching track

Coaching Track Have you ever wondered what it would be like to be a successful track coach and coach your protégés to a successful season? Through job shadowing, personal experience, and research, I have found out just how much hard work goes into coaching. Of the more than twenty million Americans who are running today, most who start do so for the wrong reasons, with the wrong attitude, and tend to lose interest after a few weeks or months. Many quit. This is usually because they become concerned with superficial goals such as time and distance and never discover the more profound mental benefits that running offers. (Lilliefors 15) To be a successful coach, the first thing a coach has to do is become well acquainted with the athle

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