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creatine

With today’s million dollar contracts, athletes will go to any length to better themselves. Unfortunately, most of them choose the easy way out. By using performance enhancing drugs, athletes will remain one leg up over the competition. That is why, mandatory drug testing should be enforced on our pro athletes in order to detect such drugs like creatine. Creatine is used almost everyday in sports. This supplement is known all around the word. What is does exactly is that creatine increases body mass and it enhances muscular performance. A study involving ten randomly picked men given 10 grams per day of creatine during a week showed a significant increase in lean body mass of about 1.75 kilograms and a 10-percent increase in strength

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