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Wordcount: 2050
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self esteem
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Self-esteem is the latest buzz word to be tossed around by therapists, educators and the self-help industry, but the value of a positive self image has been recognized for decades. Self-esteem is what we used to call self-respect, self-confidence or self-worth. It is, simply, feeling good about yourself.
Not so simple is what positive self-esteem does for us. Studies show that a positive sense of self affects not only our physical and emotional health, but also how we interact with others and cope with situations, good and bad. Self-esteem enhances creativity. It makes us feel secure, loved and accepted. A positive sense of self can even be reflected in healthy skin.
Sounds wonderful, doesn't it? So how do you get it if you don't have
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