The results of this article can be applied to team sports such as tennis, badminton, baseball, or even basketball. The reason why these similarities are applicable is due to the biomechanics of some of the throwing techniques in these sports. For example, tennis and badminton can use a similar hand movement when hitting. A quick one-handed pass to the back catcher at home base, or a fake one-handed pass with the basketball to score is similar as well.
Practical Examples:
As a teacher or coach for the intermediate/secondary school level, I would help the athlete’s throw by teaching them the basic biomechanics of proper throwing with a maximal velocity, efficiency, and accuracy while minimizing the risk of injury. This is a dimension
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