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business goals for elderly women

A goal can be defined as "attaining a specific standard of proficiency on a task, usually within a specified time limit". Why use goals? Clearly defined and recorded goals provide the athlete with definable targets and a purpose to their work and motivate a player to greater commitment. They provide a personalised challenge to the player, a guide to improved performance and they minimise the chance of the player being distracted in his training and practice. Goals can become a personalised performance contract and provide a personalised and recognisable challenge. The player personally sets out the targets and steps with help and guidance from the coach and most importantly the player feels that he is in control and takes responsib

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